M4 have set up a rigorous timetable for exercise. So we went to bishan gym last friday despite the pouring rain. Can you see our dedication to become fit?
Absolutely.
Anyway, jo was the self appointed trainer ( or did one of us appoint her eh? ) and she included crunches and those horrible V shape tummy slimming exercises which resulted in an aching neck instead of aching abs. I mean fats.
I cant turn my neck properly now. And my thighs ACHE! Goodness, I am reminded of dragonboat trainings and the morning after symptoms. The pain of climbing and going down stairs and hobbling around school. Let's go canoeing together some day girls!
